Heard It On The Shark

Don't Be Scared to Start Your Wellness Journey

Episode Summary

Show Host Melinda Marsalis sits down with Carla Kuhl, the new Assistant Director of the Tippah County Wellness Center. At the Wellness Center, members may take advantage of both an indoor and an outdoor walking track, free weights, circuit-style weights, a pool, and sauna. Carla also discusses all the programs currently offered at the wellness center including spinning classes, yoga, Zumba-style dance classes, massage, nutrition counseling, and water aerobics, as well as other instructor-led classes. There is even a chair aerobics class for those who think they need to start slow. But don't be fooled because you are sitting down, it is still a really good workout! For more information, go to "www.tippahcountyhospital.com/our-services/wellness-center/".

Episode Notes

About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every Tuesday at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed.   If you would like to be considered for an interview, you can call or email Melinda.  The Shark 102.3 FM Radio Station and Sun Bear Studio, located in Ripley, MS, are owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  

This Week:   Show Host Melinda Marsalis sits down with Carla Kuhl, the new Assistant Director of the Tippah County Wellness Center. At the Wellness Center, members may take advantage of both an indoor and an outdoor walking track, free weights, circuit-style weights, a pool, and sauna. Carla also discusses all the programs currently offered at the wellness center including spinning classes, yoga, Zumba-style dance classes, massage, nutrition counseling,  and water aerobics,  as well as other instructor-led classes.  There is even a chair aerobics class for those who think they need to start slow. But don't be fooled because you are sitting down, it is still a really good workout!

For more information, go to "www.tippahcountyhospital.com/our-services/wellness-center/".

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